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Cheryl Posner

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Memory-Art and Sustainability

As we age our memory has a tendency to fade. Thankfully if the condition is recognised at an early stage we can prevent or really slow down the further loss of memory. Age related memory loss is pretty much common and also treatable to a certain extent. So if you are getting impatient for a solution, here is what we suggest- Nootropics.

Nootropic products claim to have undergone several clinical studies that measure their efficacy in helping with memory problems. The best thing we feel about such brain supplements are, you don’t have to wait for a prescription from your medical practitioner to enjoy the benefits of such super pill. You can simply go through the reviews and testimonials of nootropics like Prevagen at Smart Pill Guide and decide for yourself whether to buy it or not. These days’ nootropics are so much in trend and demand that there may be instances where you might see several nootropic products in convenience stores.

Prevagen is just one among many of the nootropic supplements that can assist memory boost. There are heaps of choices out there for you to select from. So which is the No 1 memory supplement that can guarantee enhanced cognition? Our view is that each person responds to a supplement differently. Some may benefit very much while others may just experience marginal improvement.

The main ingredient of Prevagen has gone through a lot of evaluation. Apoaequorin is reported as a protein derived from jelly fish which has cognition enhancing qualities. However now the manufacturers are producing this protein synthetically with no change in the chemical structure and function from the original jelly fish derived protein. Studies have shown that apoaequorin can improve brain health; it has the ability to reduce the unwanted quantities of calcium within the brain. Thereby nurturing and preserving the brain health. Prevagen also contains vitamin D3 which contributes to brain nourishment.

There have been mixed reviews for this product, according to some people this product is really effective while others claim that it was utter waste of money. Even after repeated usage there was no positive effect experienced from the pill. Prevagen has records of clinical studies that have being published. The clinical studies conducted state the effectiveness of this super drug in people with age related memory loss. It was also noted that the subjects selected for Prevagen clinical studies did not suffer from any form of serious cognitive issues. You can find detailed information regarding dosage and side effects on websites that cater to nootropics. Prevagen is just one among the growing pool of nootropics, you have to make the right choice. You could always get more information about such pills from your pharmacist or even the internet.

The Best Positions to Avoid Erectile Dysfunction

For most married men these days, the 40s are a torrid time when it comes to sexual relationships. If women feeling difficulty in coitus for the period immediately following conception wasn’t enough, erectile dysfunction has become a regular problem in males over 40.

The good news, however, is that sex doesn’t have to be monotonous, and done in the same old manner. This is the reason couples all over the world are forever discovering new positions in bed and newer ways to make love.

Studies have suggested that couples with ED or post-partum issues go on to have enjoyable sex lives. Reviewing Orexis, Men’s Health Digest states that ingredients like Ginseng and Panax in male enlargement supplements help boost erections and raise testosterone levels, which can help you experiment with several sex positions.

The Rocking Horse

Here, the man sits upright, kneeling, while leaning against a wall. The female partner straddles him, which helps to maximize intimacy in the process. Loving touches and kisses on the shoulder and neck help to spice it up further. It is necessary to maintain physical contact throughout the act, not to forget breathing in sync and alternating with hand positions. This position is great as it lets to give your partner maximum clitoral stimulation.

The Splitting Bamboo

Often held as one of the best positions for men with ED, the splitting bamboo allows complete contact between the two of you. Have the female partner lie on her back and straddle her, keeping one of her legs under your thigh, and the other over your shoulder. Usually, the higher her leg, the more pleasure, but the body tends to lose flexibility post 40. Male enhancement pills like Vimax & Orexis provide the libido boost and penile hardness that can make this position even more exciting.

Spooning

Also known as the position where you cuddle and later fall asleep, spooning is a favorite for couples of all ages. Lie on any side and cuddle up to her even as she presses her back against you. Have her raise a leg, and depending on your flexibility, enter her from different angles. The best part is that it results in a perfect climax and has no side-effects like sore knees afterwards. Spooning is an ideal position for couples with back problems and belly fat. Since it allows the maximum possible body contact, it is also a good choice for those with erectile dysfunction.

Woman on Top

Also known as the cowgirl and the reverse cowgirl, this position helps the female partner facilitate penetration. Ask your partner to mount you astride and help you penetrate her. All this while, her hands will rest on your chest, after which you will pull her towards yourself and start thrusting. Now, repeat with the woman with her face away, moving her body in a churning motion. The best idea would be to cover for irregular erections by using male enhancement pills, so that your partner can orgasm easily.

Your age or health shouldn’t limit your expression of love or sabotage your sexual life. Eat right, exercise regularly, and take the right herbal supplements when necessary.

How To Throw A Terrific Summer Party

If you live in a major metropolis like Los Angeles or Seattle, you know that throwing a party can sometimes be challenging — considering the density of living in the city. Often, your yard space is small (if you’re lucky to have any outdoor space at all), and you’re surrounded on all sides by neighbours. But just because you have a smaller space to work in, doesn’t mean you can’t pull off a great time for friends and family.

Send the Invites Early

People — especially those in the Millennial or Gen Z cohort — are busy these days. Many people work in the creative or precarious sphere and have to ration out their time carefully. Make sure to send invites at least a month in advance and then send everyone a reminder a week beforehand. Facebook is often the go-to mode of communication, but for those who choose not to buy in, a simple email with a Google invite will do. This way your friends can simply add the event to their digital calendars.

Get Creative with Catering

We can all do better than chips and dip, so get creative. If you want to create a sense of sharing (and save money in the process) insist on a pot luck, where everyone brings a little bit to share. In the summertime, keep the fare light and cool. Summer salads (think mango and spinach, or a classic Cobb), cold sandwiches (cucumbers, anyone?), and chilled drinks like beer and wine are always a great bet. If you’re catering for friends who love trying something new and fun, consider Mochi ice cream from a vendor like MyMo Mochi, that offers delicious ice cream with delectable sticky rice-cake on the outside. As refreshing as ice cream, Mochi adds another layer with a crunchy and flavorful shell. To peruse the interesting and unique flavors available (such as Green Tea, Ripe Strawberry, or Mint Chocolate Chip) and to find MyMo Mochi Ice cream near you simply visit the link, or ask your local grocer for more information.

Games are In

If you want to get people moving but don’t feel comfortable blaring music over speakers, why not consider a fun, adult game to get people talking, laughing and moving. Games have come a long way since the days of Twister, and some can be downright hilarious. Whatever your age, so many party-goers are being swept up by games-mania, so there are plenty to choose from. If you have creative types, then a game like Scattergories or Balderdash. This will keep people thinking and working in teams. If you are catering to an older or more mature crowd, consider classics like charades, or even a game of Taboo and — maybe even design these as party games with prizes for the best performance.

So, if you’re planning on throwing a shindig for fun-loving party-goers of any age, remember that good company, food, and games make for a fun, exuberant, and memorable affair. Keep our tips in mind and enjoy your next event!

Family Friendly Sports Destinations

One of the nicest things about having a family is getting to go on vacation with them. And one of the best ways to go on vacation with your family is to do a sports-themed vacation. Assuming the whole family is into sports (and many of them are), this can be a whole new level of bonding among the family.

Giving specific suggestions is almost too tough here, because there are so many options to choose from. For example, just under baseball, and just for starters, you could tour Wrigley Field, from there head into Iowa and tour the original Field of Dreams (yes, the one about which they made a movie), then go east all the way to Faneuil Hall, the NYC baseball stadiums, and the Baseball Hall of Fame (the world’s oldest hall of fame at 75 years old ) in Cooperstown, NY. Tour Doubleday field, where the sport in and of itself was born, and visit the Baseball Wax Museum. And this is just scratching the surface!

It is highly recommended not to under-estimate your children. You may be surprised at the things that will NOT go over their heads. And don’t forget that it’s up to you to push their limits and broaden their horizons. Don’t be afraid to book a vacation that will give your kids a sense of the history of their favorite sports, and even include sports that they may not yet know about or particularly care for. This even includes things like horse racing, for example. Your kids may just be introduced to the sport, but come back with spectacular memories of their first Kentucky Derby. The possibilities are massive.

Internationally, there are also tons of options. Beside the obvious and expensive World Cups and Olympics, there are tons of cheaper and interesting options. One little-known gem is the windsurfing championships held every year at Cabarete, Dominican Republic, which is a reasonably cheap destination and a cheap and short flight from the USA. The best part about a plan like this is it comes with plenty of sand and surf for the family to enjoy as well, as well as amazing beach-side dining.

Of course, mom and dad are still going to be more sophisticated and jaded than the kids. One way of keeping the kids happy without getting bored yourselves is to place a bet online before going to the event. And if you are abroad, for example in the UK where sports betting is legal, it will be an option available right there in the arenas. This multiplies the adrenaline of the event many times over and lets you really get into it with the same spirit that the kiddies do!