While holidays are supposed to be a period of relaxation, it can be quite stressful if not managed properly. Enjoying a holiday is less about the destination and more about the mindset that you bring and the preparations that you have made. This is a concept that is yet to be mastered by those who are new to the holidaying experience. It would be a great waste of resources, and time, if you came back from your holiday more stressed than when you arrived. Luckily, this guide includes tips that you can follow to ensure that your holiday lives up to your expectations.

Practice Mindfulness

Mindfulness is the art of living in the presence and immersing yourself in the experiences you are currently exposed to. In a holidaying sense, it means setting your mind in ‘holiday mode’. You won’t have a restful holiday if you spend every waking minute making business calls or worrying about issues that you left back home. Unplug for a while and enjoy your holiday destination. It helps if you had made adequate arrangements in your professional and personal life back home before you embarked on your vacation.

Pace Yourself

If you are in a particularly exciting holiday destination, then you will be tempted to try and sample all that it offers during your first day. Try to fight that temptation. Trying too much within a short period of time will diminish the pleasure that you get from each activity. It might also lead to you getting a physical and mental burnout which will spoil the rest of your holiday. Any experience that you may miss out due to time can be enjoyed when you next revisit the destination.

Your Body Is A Temple

While you are expected (actually encouraged) to let loose a bit during your holiday, keep your revelries to acceptable levels. Too much drug and alcohol consumption will negatively affect the enjoyment that you derive from your holiday. It will also leave you more susceptible to being a target for pickpockets and muggers. If the local public transport system is unreliable, keep safe by hiring a vehicle. Never forget to have a reliable caravan insurance for your hired vehicle, with the one sure insurance caravan cover being highly recommended. This is not accounting for the short term or long term health effects that they may cause. You can take part in some health boosting activities such as yoga which are usually available in most holiday resorts.

Ditch Toxic Tech

Technological advancements have made our lives much easier, but they have also become quite addictive. Spending too much time glued to your mobile device or laptop during your holiday will make you miss out on enriching experiences. Ditch the phone and experience what your holiday destination has to offer. Only use your tech devices to check in periodically with your loved ones or to document memorable experiences.

Leave work at work

No matter how important you are to your company’s operation, they can handle a few weeks without you. If you feel that the ‘void’ you are leaving behind in your workplace is too big, then maybe you should take more time to make arrangements for your holiday. Part of ‘unplugging’ means leaving your work commitments behind and committing to the holiday experience.

Author

I'm Cheryl Posner. I previously served my country in the United States Navy. It was there, in Georgia, that I met the man that I would fall in love with, marry and raise a family. I served for 4 years and am now proud to say that I am a veteran as well as a war veteran after being deployed to Afghanistan a month after I was married in 2005. I have been married for over 9 years and am the mother of three gorgeous girls. Julia who is 4 years, Mary who is 2 years and my Gywenn who is 5 1/2 months old. I love to take photos and document our lives through my pictures. I’m addicted to getting lost in a great book, reality television is my therapy and I love a glass of wine.

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