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Cheryl Posner

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Fashion

How to Heal Yourself With Accessories

Physical appearance is essential for most women. And one of the best ways to warm up a cold day is by introducing some sparkle to your style. Whether you are going to a wedding, office party, a vacation or simply having a comfy night in, how you dress can really define your mood. This is probably the main reason we invest so much on how we dress. There is a direct correlation between how we look and how we feel. And as shallow as this may sound, if something makes you feel better when you’re having a tough time then we say go for it! Every day there is a new outfit style and design out. If you want to look (and feel) fashionable then you can use these hints and tips on how to heal your mind by choosing the right accessories! You’d be amazed at how much comfort you can find in wellness jewelry, watches or a new pair of slippers!

What Jewelry Works for You?

One of the most outstanding accessories is jewelry made from  jewels, diamonds and all things sparkly. They include earrings, necklaces and rings. The right piece of jewelry depends on how you want to dress and feel. If you want to wear a white floral dress, it would be perfect to accessorize it with silver jewels. And if you are feeling a bit mentally down then there really is no better way to lift your spirits than with a fancy bit of sparkle. Remind yourself that you can make it through the tough times by adding some colourful pendants and bold golden styles into your jewelry. Even just picking out a piece of jewelry that you already have that means something special to you will help to heal your mind.

How to Heal: One of the best ways to help the healing process is by wearing wellness jewelry. This is jewelry that is made with specific materials such as quartz, rock, and stone that help to heal specific conditions or moods. Healing stones are a wonderful way to keep your symptoms in check and help sooth your mental state. Plus you can get promo codes for Daisy London – an online wellness jewelry retailer – which means that you don’t even have to spend a lot of money to start your accessory healing process. We’ve even put together a short list of which stones can help you heal…

Which Stones Will Help?

    • Rose Quartz: This light pink stone helps with compassion, tenderness and optimism. If you feel like these are a few qualities that you could do with then definitely look into buying some Rose Quartz.
    • Labradorite: This dark green and transparent stone is said to increase creativity and positivity. If you are in need of more imagination than check out this little beauty.
    • Amazonite: This beautiful turquoise pebble helps to bring relaxation and calmness into the individual that wears it. If you are feeling stressed or anxious then this is definitely the stone for you.
    • Amethyst: As one of the more well known healing stones, the amethyst brings protection to its wearer. If you need a little more security then the purple amethyst is a great place to start.

Watches

Nowadays, watches are more of an accessory rather than a product their intended purpose. Today, watches are made of different styles to meet accessory demands. You can buy a gold or silver watch to complement your outfit and boost your mood. They are perfect to show off when you’re wearing short sleeved or sleeveless dresses and tops. A good watch can be a great mood boosting accessory to have. Not only do they make you feel organised and in control, but they can also help you be time efficient. If you struggle to stick to times and it’s getting you down, a good watch is a great place to start healing your timelessness.

Top Tip: If you are in search of the perfect watch but don’t have a lot of money to splash out then you can make use of online promo codes to get your new bits for less. There are a range of online discounts available on plenty of different accessories so it’s definitely worth checking out. Not only will you be feeling better, but your wallet will too!

Shoes

Shoes are also a great way to cheer yourself up. You can wear the same outfit with different shoes to have a different outlook. Most ladies have unlimited pairs of shoes, and one of the most empowering and confidence inducing pairs is the mighty heel. If you are feeling a little worn or downtrodden then there really is no better remedy then slipping into some black heels and a dress and heading out on the town. Or better yet you can get into your best running shoes and exercise away any low moods, stress or agitation.

Top Tip: a new pair of shoes is a great way to lift anyone’s spirit, but if you are looking for something really healing then get yourself a brand new pair of slippers. There really is no better way to find comfort than relaxing at home with some hot chocolate and a brand new pair of fluffy slippers.

Whatever it is that you are struggling with, we hope that these healing accessories tips will help to alleviate your pain. Whether you are stressed, sad, anxious or grieving, these tips can help to reduce your pain and help you heal, even if it’s only for a little while. So take time to recover, give yourself some slack, and treat yourself to some comforting new accessories.

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Health

Four Ways to Get Stronger Erections

Did you know that the privacy the location where one becomes intimate can affect a man’s erection? Although it can differ from person to person, it has been found that greater privacy can reduce the time needed to achieve an erection. This is mainly because it is easy to become self-conscious if there are others nearby or kids running around the house, which then takes away the focus from the sexual act.

Physically, it is the amount of blood flow into the penile chamber that ascertains the quality of the erection. The sponge-like tissue inside the penis gets filled with blood, which then leads the tissue to harden. This hardening is necessary for penetrative sex. However, many men face issue in achieving strong erections, which in turn severely hampers their sexual life and thus their relationships.

Leading Male Enhancement, in an article on How to Get Stronger Erections, mentioned that men who masturbate too often, in order to have temporary pleasure, minimize their chances of achieving longer & harder erections during intercourse, since vigorous masturbation decreases the sensitivity of the penis. This is where natural male enhancement supplements like Rexavar can help. These pills need to be consumed an hour before having sex and work by promoting better blood flow to the penis. These pills have also proven to be effective treatment for erectile dysfunction.

Tips To Get Stronger Erections

  • Pay Attention to Your Diet: You cannot expect stronger erections if your diet mainly consists of junk food, including food with a high glycemic index, such as pizzas and burgers. It is better to shift to low cholesterol foods that are good for your heart health too and which will help you take control of your intimate moments as well.
  • Exercise Regularly: You need to work on your abdominal muscles, which are responsible for holding an erection. Also, confidence is key to sustaining the erection. When you exercise to get back in shape, you feel good about yourself, while your blood circulation increases and muscles gain mass and flexibility. All of this goes into ensuring longer & harder erections. Exercising regularly also increases your sex drive, which can be of huge help during intimate moments.
  • Focus on Your Position: It is really important that you attain the correct sex position to enhance the size of the erection. There are certain sex positions that, due to the effect of gravity, draw greater blood flow to the penis, such as the man on top position or a standing position, which leads to hardening of the penis faster.
  • Don’t Rush: When you get the opportunity to get intimate, all you can think of is the ultimate experience of pleasure. However, when you take things slow and spend more time stimulating each other through foreplay, the level of arousal will be higher for both partners, which will ensure better erection and performance.

Lastly, to ensure longer & stronger erections, say no to smoking and excessive drinking, which could hamper blood circulation. It can also help to try natural male enhancement supplements that are known to help with the quality of erections.

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Health

The Best Positions to Avoid Erectile Dysfunction

For most married men these days, the 40s are a torrid time when it comes to sexual relationships. If women feeling difficulty in coitus for the period immediately following conception wasn’t enough, erectile dysfunction has become a regular problem in males over 40.

The good news, however, is that sex doesn’t have to be monotonous, and done in the same old manner. This is the reason couples all over the world are forever discovering new positions in bed and newer ways to make love.

Studies have suggested that couples with ED or post-partum issues go on to have enjoyable sex lives.Reviewing Orexis, Men’s Health Digest states that ingredients like Ginseng and Panax in male enlargement supplements help boost erections and raise testosterone levels, which can help you experiment with several sex positions.

The Rocking Horse

Here, the man sits upright, kneeling, while leaning against a wall. The female partner straddles him, which helps to maximize intimacy in the process. Loving touches and kisses on the shoulder and neck help to spice it up further. It is necessary to maintain physical contact throughout the act, not to forget breathing in sync and alternating with hand positions. This position is great as it lets to give your partner maximum clitoral stimulation.

The Splitting Bamboo

Often held as one of the best positions for men with ED, the splitting bamboo allows complete contact between the two of you. Have the female partner lie on her back and straddle her, keeping one of her legs under your thigh, and the other over your shoulder. Usually, the higher her leg, the more pleasure, but the body tends to lose flexibility post 40. Male enhancement pills like Vimax & Orexis provide the libido boost and penile hardness that can make this position even more exciting.

Spooning

Also known as the position where you cuddle and later fall asleep, spooning is a favorite for couples of all ages. Lie on any side and cuddle up to her even as she presses her back against you. Have her raise a leg, and depending on your flexibility, enter her from different angles. The best part is that it results in a perfect climax and has no side-effects like sore knees afterwards. Spooning is an ideal position for couples with back problems and belly fat. Since it allows the maximum possible body contact, it is also a good choice for those with erectile dysfunction.

Woman on Top

Also known as the cowgirl and the reverse cowgirl, this position helps the female partner facilitate penetration. Ask your partner to mount you astride and help you penetrate her. All this while, her hands will rest on your chest, after which you will pull her towards yourself and start thrusting. Now, repeat with the woman with her face away, moving her body in a churning motion. The best idea would be to cover for irregular erections by using male enhancement pills, so that your partner can orgasm easily.

Your age or health shouldn’t limit your expression of love or sabotage your sexual life. Eat right, exercise regularly, and take the right herbal supplements when necessary.

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Mom Stuff

Clever Budgeting Tips for New Mothers

When you become a mother for the first time, there is a lot to adapt to in your life.  Primarily, there’s the baby and his or her demands and requirements.  There’s your own physical state which is often affected by a lack of sleep and other side-effects from the pregnancy.  But on top of all of this, life must go on and often, this means getting a handle on the household budget to incorporate the new arrival.  So, what tips do new moms offer?

Benefits of budgeting

While budgeting might not sound fun, there are a lot of benefits to it, especially if you start doing it while your child is just a newborn.  Take the time while he or she is asleep to do a little budgeting, set up a routine and stick to it.

Most mothers use a rough 50-20-30 rule when they are looking at their household budget:

  • 50% goes on living costs and essentials such as food, utilities and the mortgage or rent
  • 20% goes into savings
  • 30% goes on spending which covers anything from mobile phone bills to gym membership to new clothes

To calculate the exact figure for your home, you need to look at your living costs, household bills, financial products such as home insurance and other expenses.  Remember to leave an allowance for vehicles in the house so if the car needs new tires or you need motorcycle parts for your husband’s bike he uses for work, you have some money set aside for these.  Then leave some money where possible for time with friends and leisure activities.

Top tips for clever budgeting

Then there are all the little tips that other moms have offered that can help you make the most of your budget and be as organized as possible.

Have a food inventory

With a baby in the house, you might not want to buy two or three of everything when it is on offer as you don’t have the spare cash.  So, keep an inventory of the food in the house so you know what’s available for meals and what you need to replace.

Watch for coupons

Another job to do when baby is asleep is hunt around for coupons for the things you buy.  This can be anything from nappies to baby food, tinned goods and even pet food – there are loads of coupon sites out there to help.

Shop around

When you look at utility bills, cell phone costs or how much you pay for your internet connection, always shop around to see if you can get a better deal.  It might take a little time to put all the details into comparison sites but it can be worth it for your budget in the long run.

Conclusion

Budgeting isn’t exciting but by having a clear picture of what your living expenses are and what you need to spend on essentials, you will feel more in control.  And as your baby comes to take up more time, you will have this crucial area organized.

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Uncategorized

October Means New Wines

October is always an exciting time of the year not just for Halloween aficionados, but also for those of us who are wine aficionados as well. This is prime time for the year’s new wines to be released, in tandem with the harvest.

Here are some items that are making it into our hearts and our menus for the fall eating (and drinking) season:

White Wines

This year we’d like to focus on the white wines first, as we are finding the Albariños from Gallego country (located politically in the northwest of Spain) to be shockingly good this year. Albariño has went in recent years from a niche wine to something that’s been more and more dominating restaurant menus, and with very good reason. It pairs amazingly well with so many seafoods.

For meals that require something with a little more punch and depth to keep up with the complex dishes, South Africa has been putting forth a real nice little Sauvignon Blanc as of late that works wonderfully with those heavy-sauced fowl dishes, and indeed would be great for families who do the turkey or even more traditional goose thing during the holidays.

Red Wines

The Mendoza region of Argentina is famous for its production of fine wines and fine liquors, and this year has not disappointed. Our favorite for the season is a full-bodied little Malbec number called El Salvaje, and indeed, if you’re lucky enough to get some game meat on your table this fall, this would be an excellent choice to pair with it.

For the times when a lighter, fruitier red is called for, why not try this wonderful German offering. It’s called Dornfelder in their language, and is extremely similar to the Pinot Noirs we all know and love. This would go well with something like a filet mignon and is also an excellent choice for drinking solo at the after party.

Rosés

Honestly this hasn’t been the best year for this type of fine, but there are still some very notable offerings that don’t have to break the bank. Bila-Haute Rose 2016 is a house favorite this year, combining the best of both worlds, which is what a quality rosé should entail always.

Have we missed out on anything you think stands out this year? Be sure to drop us a line in the comments below and let us know if you can think of anything.

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Food and Beverage

5 Ways to Eat and Enjoy Hazelnuts (Beyond Nutella, Of Course!)

Hazelnuts are perhaps most well-known as the primary ingredient in the world-famous cocoa spread, Nutella. Indeed, their unique flavor profile makes hazelnuts a popular ingredient in sweets like pralines and various kinds of desserts.

But apart from having a truly distinct nutty flavor, hazelnuts are also highly nutritious. They are rich in monounsaturated fats, proteins, iron, and magnesium. More impressively, 100 grams of hazelnuts contain 100 percent of the daily value requirement of vitamin E and a whopping 294 percent of the daily value requirement of manganese, an important antioxidative mineral that plays a role in various functions such as the formation of connective tissues and blood clotting, as well as the metabolism of fat and carbohydrates.

So how do you include more of this healthful nut into your diet? Here are some ideas

Drink It

One of the easiest ways to enjoy hazelnuts is to drink delicious and creamy hazelnut milk. It may not be as popular as soy or almond milk, but it certainly has developed a loyal following due to its luxurious texture. Some even say they detect hints of chocolate flavors in plain hazelnut milk.

Apart from drinking it straight from the glass, you can also use hazelnut milk in place of regular milk in your cereals, smoothies, coffees, and teas. Vegans and vegetarians will also be pleased to know that hazelnut milk is cruelty-free.

Snack on Them

It’s quite easy to roast hazelnuts — just put them in a cookie sheet lined with parchment paper, then slide the tray into an oven that has been preheated to about 350 to 400 degrees. From there, just wait until the brown papery skin appears blistered. Remove the hazelnuts from the oven, transfer and wrap them in a kitchen towel or muslin cloth, and then roll or shake the makeshift pouch to remove the skins. Voila! The hazelnuts are ready for snacking.

But why settle on plain hazelnuts? Sprinkle some of your favorite spices and flavors, like cinnamon, sea salt, honey, or even muscovado sugar. You can re-roast the skinned hazelnuts to make the flavors sink in better. Fair warning though: this snack is highly addictive!

Make Hazelnut Butter

No, not Nutella – hazelnut butter! It’s very easy to make: all you need are raw or dry-roasted hazelnuts and some salt. Then just throw them in a blender or food processor and let the blades run for about 10 to 15 minutes or until you get the consistency you want. You can also add some natural flavorings if you want, like cinnamon or dark chocolate chips.

Plain hazelnut butter can be used as an alternative ingredient in recipes that call for peanut butter. It’s also a good bread spread, as well as a dipping partner for fruits. What’s better is that hazelnut butter contains more vitamin E than peanut butter and is also safe for those with peanut allergies. (Just remember to also check if the person to whom you’re serving it is also not allergic to tree nuts!)

Use Them as Toppings

Because of their unique taste, hazelnuts match very well with sweet treats like cookies, brownies, cupcakes, cakes, and ice cream. Chop up some hazelnuts and use it as a healthy topping for your favorite desserts. You can also add sliced, chopped, or ground hazelnuts in your salads, savory soups, and pasta sauces for some added healthy texture and crunch.

Add Them in Breadings

Breading doesn’t always have to be just made out of, well, bread crumbs. You can always add extra ingredients to achieve the flavor you want. In this case, crushed hazelnuts will not just add a chewy-crunchy texture, it will also boost the healthiness of your breading. Plus, the distinct flavor of hazelnuts goes surprisingly well with different kinds of meat.

This is just a few ways you can incorporate the tastiness and healthiness of hazelnuts into a variety of dishes and drinks — you are only limited by your creativity! Feel free to experiment and enjoy the unique flavor that hazelnuts can bring to your meals.

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